AIR & CORE — Yoga & Wellness in Doha

Yoga at your place in DohaUnlock peace and wellness at your place.

Certified International Yoga Teachers who come to your home, villa or compound in Doha. Private and small-group sessions, built around your body and your schedule.

15+Years experience
8Yoga styles
At homeWe come to you
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At your place

Home, villa or compound anywhere in Doha

Master's qualified

Master's in Yogic Science, trained in India

Therapeutic care

Certified yoga therapy for pain and recovery

Private or small group

One to one, or bring family and friends

The teachers

Two sisters, one practice

Ashwini and Niveda are International Yoga Teachers trained traditionally in India, now teaching across Doha.

Ashwini C B, International Yoga Teacher

Ashwini C B

International Yoga Teacher

Ashwini's journey began 15 years ago, when she was introduced to rope yoga at the age of 14. She went on to complete a Master's in Yoga (Yogic Science) with traditional training in India, and has taught alongside experienced gurus ever since.

  • Master's in Yoga (Yogic Science)
  • 15 years of teaching and practice
  • Traditional training in India
Niveda C B, Certified Yoga Therapist

Niveda C B

Yoga Teacher & Certified Yoga Therapist

Niveda began practising 12 years ago, also introduced to rope yoga at 14. She earned a Gold Medal Master's in Yoga (Yogic Science) with traditional training in India, and specialises in therapeutic yoga for the body and mind.

  • Gold Medal, Master's in Yoga (Yogic Science)
  • Certified Yoga Therapist
  • 12 years of teaching and practice
What we teach

Eight ways to practise

Every session is shaped to your level and your goal, from a first gentle class to focused therapeutic work.

01

Yoga for Beginners

A calm, patient start. Learn to breathe, move and hold postures safely, with no experience needed.

02

Yoga for Flexibility

Open tight muscles and improve your range of motion with steady, mindful stretching.

03

Hip Opening Yoga

Targeted work to release the hips and lower back, ideal for long hours of sitting.

04

Hatha Yoga

Classical postures held with breath awareness to build strength, balance and focus.

05

Ashtanga Yoga

A structured, dynamic series that builds stamina and discipline over time.

06

Vinyasa Core

Breath-linked flow with a focus on core strength and controlled, flowing movement.

07

Back Pain Relief

Gentle, safe sequences designed to ease back pain and rebuild support around the spine.

08

Therapeutic Practice

Personalised yoga therapy for specific conditions, guided by Niveda's certified training.

On demand in Doha

We bring the studio to you

No commute, no crowded class. Roll out your mat at home and we will handle the rest, from a quiet morning practice to a family session on the weekend.

Arrange a home session
Pricing

Simple session packages

Choose a package and see your total. Packages are valid for two months. All prices in Qatari Riyal.

Build your plan

Choose a package
People in the session: 1

Single session: 1 person QAR 200, 2 people QAR 300, 3 people QAR 450, 4+ QAR 100 each.
Packages are priced per person — each person gets their own 8, 10 or 12 sessions.

Your estimate

Single session

QAR 200

total for the package

Sessions1
People per session1
Cost per sessionQAR 200
Per personQAR 200
Save QAR 0 per person vs single sessions
Book this plan

Want to combine styles or arrange something custom? Reach out to Ashwini or Niveda and they will tailor a plan with you.

From our Doha community

What our students say

Our students come from all over the world and now call Doha home. Here is what practising with AIR & CORE has meant for them.

★★★★★
After long days at the office in West Bay, having the class come to my apartment is everything. My mind finally slows down.
CCamille LaurentFrance · West Bay, Doha
★★★★★
I had not touched a mat in years. Niveda made the first session so easy that I stopped feeling self conscious by the end.
KKatarzyna NowakPoland · The Pearl, Doha
★★★★★
My lower back used to ache from desk work. A few months of the back pain sessions and it is mostly gone. Perfect for anyone in Doha sitting all day.
PPriya NairIndia · Al Sadd, Doha
★★★★★
They come right to our compound in Abu Hamour. No traffic, no excuses. Ashwini is already setting up when I walk down.
EEmma WhitfieldUnited Kingdom · Abu Hamour, Doha
★★★★★
Living far from home, I missed my morning routine. These classes at my place gave me that calm back. A little piece of home in Doha.
MMaria SantosPhilippines · Najma, Doha
★★★★★
I joined for the stress, I stayed for the breathing. The therapeutic sessions have genuinely helped my blood pressure.
YYasmin HassanEgypt · Bin Mahmoud, Doha
★★★★★
Honest, grounded teaching. No loud music, no mirrors, just good yoga in my own living room. As an engineer I appreciate how practical it is.
MMichael CarterUnited States · Al Waab, Doha
★★★★★
I travel a lot for work, so the online sessions are perfect. Same teacher, same calm, whether I am in Doha or away.
RRami KhouryLebanon · Najma, Doha
★★★★★
At 58, I was nervous about starting. Ashwini showed me modifications for every pose. I have never once felt out of place.
TThandiwe NkosiSouth Africa · Old Airport, Doha
★★★★★
My wife arranged a session at home and I am glad she did. The Hatha class is harder than it looks. A proper, calmly taught workout.
LLukas MüllerGermany · Al Gharrafa, Doha
★★★★★
The breathing techniques helped me through a very stressful work month. I now use them at my desk. Small thing, big difference.
YYuki TanakaJapan · Lusail
★★★★★
Both teachers are patient and never rush you. The package pricing made it easy to commit for two months. Worth it.
GGiulia RossiItaly · Msheireb, Doha
★★★★★
We started sessions in our building and now a few neighbours join too. It has become the friendliest part of our week in Doha.
CCarlos FernándezSpain · Old Airport, Doha
★★★★★
As a new mother in Doha, I needed something gentle and close by. Having Niveda come to me means I never miss a session.
DDilani PereraSri Lanka · Abu Hamour, Doha
★★★★★
My teenage daughter and I practise together at home. It is rare to find something we both enjoy. Ashwini keeps it light for all ages.
EElif DemirTurkey · Mansoura, Doha
★★★★★
I came in stiff and skeptical. A few weeks later I can touch my toes for the first time in years. The progress sneaks up on you.
AAnita GurungNepal · Muaither, Doha
★★★★★
The therapeutic sessions Niveda designed around my knee injury were thoughtful and safe. She clearly knows the therapy side.
OOlga PetrovaRussia · Lusail Marina
★★★★★
Retired and living in Doha, my days felt long. These morning sessions at home gave me structure and a few good friends.
BBeatriz AlmeidaPortugal · Al Waab, Doha
★★★★★
Calm, professional, and always on time. Juggling two kids in Doha, having them come to us means I never feel judged for a busy week.
MMeera KrishnanIndia · Ain Khaled, Doha
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Get in touch

Book your first session

Tell us where you are in Doha and what you would like to work on. Ashwini or Niveda will reply within a few hours.

Talk to us directly

Message either teacher on WhatsApp, or send the form and we will come back to you.

Ashwini
+974 66862475

Or email us at contact@airncore.com

Good to know

Frequently asked questions

Everything you need to know about booking yoga with AIR & CORE in Doha.

Where in Doha do you teach yoga?
We come to you. Ashwini and Niveda teach at your home, villa or compound anywhere in Doha, including West Bay, The Pearl, Lusail, Al Sadd, Abu Hamour, Ain Khaled, Al Waab, Bin Mahmoud, Najma, Old Airport, Al Gharrafa, Mansoura, Muaither, Madinat Khalifa and Al Wakrah. Online sessions are available worldwide.
How much do yoga classes cost in Doha?
A single session is QAR 200 for one person, QAR 300 for two, QAR 450 for three, and QAR 100 per person for groups of four or more. Packages are priced per person and valid for two months: 8 sessions QAR 1,440, 10 sessions QAR 1,750, and 12 sessions QAR 1,980. Your first group class is free.
Do you offer private one-to-one yoga at home?
Yes. Most of our students book private one-to-one sessions at home, built entirely around their body, goals and schedule. You can also share a session with family or friends as a small group.
Do I need any experience to start?
No experience is needed. Our Beginner Yoga starts from the very basics, and every class includes modifications so it is safe and comfortable for any age or fitness level.
What styles of yoga do you teach?
Yoga for Beginners, Yoga for Flexibility, Hip Opening Yoga, Hatha Yoga, Ashtanga Yoga, Vinyasa Core, Back Pain Relief and Therapeutic Practice. Tell us your goal and we will guide you to the right style.
Do you offer yoga therapy for back pain or injuries?
Yes. Niveda is a certified yoga therapist with a Gold Medal Master's in Yogic Science. She designs safe, personalised therapeutic sessions for back pain, stiff joints, posture and recovery from injury.
Do you teach women, prenatal and kids yoga?
Yes. Ashwini and Niveda are women teachers who work with women, couples, families and children. Gentle and prenatal-appropriate sessions can be arranged; just let us know when you book.
How do I book a class?
Message Ashwini on +974 66862475 or Niveda on +974 77420284 on WhatsApp, email contact@airncore.com, or use the booking form. We usually reply within a few hours to confirm a time.