Children take to yoga naturally when it is taught as play. Our kids sessions use animal poses, simple games and easy breathing to keep it fun, while quietly building the focus, coordination and calm that help so much with school and screen-heavy days.
What kids gain
- Focus and calm — simple breathing helps children settle and concentrate.
- Strength and flexibility — playful movement builds healthy bodies.
- Confidence and body-awareness — achieving poses feels great.
- A healthy screen break — active, offline, and genuinely enjoyable.
Safe, at home, taught by women teachers
Sessions happen in the comfort of your own home, so children feel relaxed and parents can stay close. Ashwini and Niveda adapt the pace and content to your child's age and energy, and siblings or friends can join together.
Sessions from QAR 200. See full pricing →
Kids yoga FAQs
What age is kids yoga for?
We tailor sessions for a range of ages, roughly from about 4 upwards. Tell us your child's age and we will pitch it perfectly.
Can siblings do it together?
Yes, siblings and friends can share a session, which children often enjoy most. Pricing adjusts for the number attending.
Do you teach women and mums too?
Yes. Many families book kids and parent sessions together. Ashwini and Niveda are experienced women teachers.
Give your child the gift of calm
Your first group class is free. Book a kids session at home in Doha.